Edyta Kotowicz Somatic Guide
WELCOME HOME
Online sessions - embodiment DESIGNED
to connect with wisdom within
Welcome! I'm Edyta, and I'm here to guide you on a journey of reconnecting with resources within you, helping you connect with your body, unlock its wisdom, and full potential. Whether you're seeking to build meaningful relationships, find purpose in your work, attract abundance, or navigate emotions such as grief and loss, our sessions will be a safe space for exploration and growth. Through a blend of coaching and somatic bodywork, you'll develop a deep and transformative relationship with your body, empowering you to live your life to the fullest. Let's find together a way back to a place within that feels like home.
Embodiment is not a quick fix.
I do not believe in those.
Instead, I believe in:
➳ profound journeys,
➳ realizing how much we can change and accepting the rest,
➳ alchemizing the past,
➳ bringing dreams to life via full alignment with our authentic, healed selves,
➳ rest,
➳ exploring,
➳ curiosity,
➳ making love the primal focus of all our actions,
➳ thriving in relationships that support us and respectfully ending those that do not,
➳ fostering growth, ease, and safety through transformative embodied work,
➳ trust and self-love,
➳ empowerment to live the lives we want to (as long as they do not hurt anyone else),
➳ orienting my work on honoring you, and how your body already knows it all.
I invite you to discover how powerful and touching the embodied work can be!
Honoring You
What Others Say
About me and what I offer
Hello!
I am a Somatic Guide trained at the Pantarei Somatic Bodywork School in Berlin and a certified Compassion Coach from the ACT (Center for Compassion and Altruism Research and Education at Stanford University, co-founded by His Holiness The Dalai Lama).
I offer 1:1 online and offline collaborative and body-informed, heart-centered experience oriented on healing and growth. My approach is warm and attentive. In the sessions, I ask questions and direct you to explore topics through embodied knowing. I work with diverse topics - for example I support people who wish to transform their romantic or family relationships, desire to develop and accelerate soul-driven careers, or are processing all types of grief. Together we find new answers, perspectives, release, love, strength, and much more.
In my work, I draw from an eclectic blend of methodologies such as IFS, ritual work, somatic experiencing, somatic meditation, embodied compassion, and embodied visioning.
I work with my clients individually online but if you are in the south of Portugal, I am happy to offer you hands-on one-on-one experience.
I also periodically offer group work in the form of online courses, offline retreats, and life talks/experiences.
Here you can get to know my personal story.
I am sending you my love,
Edyta