Within Your Heart is the space where all The New can start.

New love, new dreams, new hope, and more.

But this is only possible if you let go of all the past that takes space there,

everything that holds you back, and all that still hurt.

 

When your muscles are tense, you cannot let go of the fear.

When you forget to breathe, old pain gets stuck.

When your chest is closed, the tears do not flow and the pain does not leave.

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It's an act of self-love to meet the old, truly feel it, and let go of it.

And it is easier to do it when your are in touch with your body.

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In this guided, group somatic session

we will make space in our hearts for the new.

Now is the time to reach within and say your goodbyes.

Do not miss your chance.

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